Saturday, October 18, 2014

I'm Back... Again!!!!

I've been away... for a while. Sorry about that :(

Lots of things have been happening. Some good, some bad, and I haven't really had the time or the desire to write about them.

Today I decided that instead of sulking about the bad points, I'm going to share the good ones instead! Maybe I will inspire others to make a change, maybe I will even inspire myself!

Last year I made a bucket list, 20 in 40, a list of 20 things I want to do before I turn 40. You can read all bout that HERE. So far, I have accomplished only 3 things on that list:

Run a 5K
Run a Half Marathon
Get a pet - Yay, Guinness!!!!




I'm hoping to cross of one more in a couple of weeks on our family trip, which is to ride The Incredible Hulk roller coaster in Universal Studios.




I'm not sure if 3 or 4 things in a year is good or not, but I feel pretty proud of my running accomplishments for sure. I have been working hard this year to clean up my health a little bit and make myself stronger. Small changes to my diet have definitely improved my endometriosis symptoms (more on that next week) and helped me to increase my muscle mass and general physical fitness.

While I was in the process of trying to improve my general health and well being, I fell in love with Beach Body and some of their programs. I started with Shaun T's Focus T25, and then I decided to try the 21 Day Fix. The results I got were amazing! I feel stronger at 35 than I ever have in my life, and with that has come the self-confidence I have always been lacking.



Gaining strength and confidence each day has given me the desire to want to share these things with others, so  I decided a couple of months ago to become a Beach Body coach. I am really enjoying helping other people realize their own potential and achieve their fitness goals. If you are interested in any of the BB programs, you can check them out HERE, email me at DeeRoeTonesUp@gmail.com, or PM on FaceBook. These last 6 months or so have changed my life. I am now a firm believer that the body achieves what the mind believes. YOU can do ANYTHING you put your mind to, you just have to take the first step. 




The changes I made to my diet and exercise routine were small, but because I continued to make them day in and day out, I was able to run my first half marathon at the beginning of this month!!!




My official time was 2:28:33. Not bad for my first time!!! Now I can officially call myself a runner & I am ready to take on the Walt Disney World Half in January 2015!!! #RunDISNEY #WDW #WDWHalf #WDWHereICome #Runnergirl #Runnermom #ALLTHEHASHTAGS


The low points of my hiatus will be for another post, today is all about the positives! I started a new business and achieved what I consider to be one of the greatest accomplishments of my adult life (outside of my college graduation and my children, of course!). 

The moment I crossed that finish line it was an "in your face" to every bully in elementary school who called me fat, to every jerk who pushed me around and made me feel ugly and worthless.

I am having the last laugh. 

Not only am I healthy and strong, but I am teaching my children to be the same. I'm also teaching them to be compassionate and tolerant of others who may be struggling to find their own way, which is way more than their parents ever did for them.  



Next week I'll post an update on the kids & all those happenings. We've been very busy with school, birthdays and outings, among other things... Plus, we can't forget the usual blended family BS (but that's a whole separate post!!!!)...







More on those little munchkins to come :)



Happy Weekend!!! 





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1 comment:

Samantha @ 24 to 30 said...

Congrats on your half marathon! How awesome!